Tritious – is about nourishing your body with the right earth grown foods to grow a healthy baby and fight pregnancy pains and illness naturally.
It’s about optimal nutrition for the best quality and production of breast milk.
It’s about restorative and healing foods for post-natal moms for optimal healing, recovery, rest and recuperation.
It’s about cooking homemade meals made with real food to feed your growing family, even on crazy busy weeknights!!
FitTritious isn’t a militant eating or exercise regime…
It’s about providing flexible solutions that you can live with and get results in the comfort of your own home. From cooking classes, meal plans, quick recipes, nutrition and lifestyle coaching and consulting, in- home personal training, to at-home exercises that you can do while playing with your baby or toddler on the floor.
FitTritious is for every mom in every stage of mommy-hood!